Pulse Fitness

  • Get Started!

    Goals can never be achieved unless you get started, so let Pulse Fitness help you on the way to a healthier you! Classes and personal shape ups are designed so any level of fitness can participate and progress towards a higher level of personal fitness.

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  • Group Classes

    A great option for increasing your current level of fitness. With our variety of danced-based, flexibility, cardio, and strength-training classes not only will you promote overall conditioning (aerobic, strength, and flexibility) you'll have FUN doing it with others!

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  • Personal Training

    We will work with you one-on-one educating and motivating you to reach your health & fitness goals with customized training and nutritional planning. (Healthy eating will be one of our main focuses along with aerobic, strength, and flexibility.

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      Pulse Blog

      • Why PULSE group fitness classes?

        Posted by pulse on February 29, 2016

        Why PULSE group fitness classes? Some of us think “group fitness classes would be fun but coordination is not my strong suit” so we decide not to join in. Instead we may think it would be easier to go to a gym and hop on a machine and do our own thing…but are we really […]


        Posted by pulse on January 5, 2016

        Happy New Year! A new year means another chance to get it right. If you’re not where you want to be physically… we can help! I’ve had several of our participants comment on how their body’s are in the best shape ever when they attend our classes regularly at Pulse Fitness as opposed to other […]

      • PULSE FITNESS NEW IN 2016!

        Posted by pulse on December 31, 2015

          We are so excited to be opening our doors at our new location next week!  We’ve done some major renovating to make this new studio not only bigger and newer, but our #1 goal was to better serve our participants.  With a brand new 1400 sq. ft. floating floor…(NO CONCRETE! NO CARPET!)…changing rooms, and […]

      • Get in on our Pulse Spring Tune-up Pool Party.

        Posted by pulse on March 27, 2015

        Can you believe it?  After what seemed like a very long winter, swim suit season is now just     around the corner! If you’re like the rest of us, there are a few areas you’d like to “tune-up” before you start shedding those winter clothes.  As always, we’re here to help.  So for a little extra incentive […]

      • 2015 NEW YEAR SPECIAL

        Posted by pulse on December 24, 2014

        One of the best ways to ensure continued success with your fitness goals is to have someone to work out with.  A friend can push you to work harder and keep you accountable.  It’s a lot harder to skip a workout if you’ve made a promised to a friend.  Pulse Fitness is here to help.  […]